https://weightlossdiettopblog.wordpress.com/2017/09/02/how-do-i-calculate-percent-of-weight-loss/
https://loseweightdiet753.wordpress.com/2017/08/29/4-habits-that-help-you-lose-weight-9-kg/
https://weightlossdiettopblog.wordpress.com/2017/09/02/can-you-lose-weight-by-only-eating-when-you-re-hungry/
http://pagebin.com/UQpdq3fM
https://sites.google.com/site/howtoweightlossdietplanbest/deliverables